Driving in the Slow-Carb Lane
Table of contents for slow-carb challenge
- Slow-Carb Challenge
- First Impressions
- Driving in the Slow-Carb Lane
I am overdue for an update on this subject. So that’s just what this is: an update to my slow-carb diet challenge. I can tell you, the experiment/challenge has led to some interesting observations and some disappointing disappointments [was that literarily legal?]. I should point out, the challenge was not actually to lose weight or get in shape, but to stick to the diet and document my progress. For the most part, this challenge has been a success. I mean, I stuck to the diet as much as a high-carb junkie could be expected to (we’re talking generalities here, you and me - this is the hypothetical high-carb junkie that is not necessarily me - still, I wouldn’t give myself anything higher than a grade of C), and my documentation of caloric intake and daily weigh-ins have earned for me a grade of at least a B+. Read more »
Here’s an interesting and useful website to bookmark.